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My Neck and Back keeps aching  I wish I could stop these problems happening If your serious about your chosen sport then you should incorporate sports massage into your training regime. Sports massage may *improve circulation and lymphatic flow *Assist in the removal of metabolic waste *Sedate or stimulate nerve endings *Increase or decrease muscle tone *Remodel scar tissue when required *Assist in mental preparation for sporting participation You do not need to be a sports performer to benefit from a sports massage. The benefits above can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences. I work with many clients assisting in preventive treatment and injury recovery. Are you living with aches and pains that stop or hinder you from doing your daily routines? If the answer is yes then my sports and remedial treatments could be your path to a pain-free future. |